Stress is very common amid school, college and university students. It is true that nearly all the students experience considerable amounts of stress because of various reasons. You should remember that the stress students experience can take a major influence on their health, happiness, and grades. The way students manage their stress is very crucial. If students fail to handle the stress effectively, they will struggle to study well and also fail to enjoy their academic as well as non-academic life. If they are able to manage the stress successfully, students can lead a happy and rewarding academic as well as non-academic life.
Do you know the main reasons that bring stress in students’ lives? There are plenty of things that can cause stress in students and here are some of them:
Examinations: It is true that examination is the main cause of stress amid students. None of the students are comfortable with examinations. They are feared of writing different examinations because they are expected to perform better in examinations. The expectations of the teachers and parents are huge. Teachers and parents expect students to score high marks even for the class tests. So, it can bring a lot of stress on students.
Deadlines: Another major thing that can cause stress in students is the deadline. Teachers will set a certain deadline for students when it comes to preparing writing tasks and exams. People never like deadlines and they need a free life. If students’ life is packed with deadlines, they will never get the freedom to express themselves and it can guide them to stress.
Assignment Writing: Assignment writing tasks are very common in school, college and university life. They need to write plenty of assignments including essays, thesis papers, term papers, dissertations, critical essay, thesis papers, research papers, etc. Writing tasks can be really challenging because students are not good at writing. They are not professionals in writing and the writing tasks are followed by certain grades. Therefore, it can give rise to stress in students.
Studying Subjects: It is clear that students are not good at different subjects and they will struggle with certain subjects like math. Every subject is very important and students should score higher grades for each subject to be successful in academic life. Students have to apply balance in their studies and they should give similar importance to all the subjects. However, they can allocate more time to study difficult subjects.
Workload: The heavy workload of students can cause stress. Writing assignments, a lot of homework, and other important as well as busy academic and non-academic activities can create stress in students. The huge workload can be a source of stress, in particular owing to the sum of time spent on completing each workload.
Work and Study: A lot of students go for part-time work when they study in a college or university to fine-tune their financial troubles. The pressure of mingling paid work and study can generate a considerable amount of stress. The pressure of work and also the daily study schedule can guide students to experience even more stress. Thus, students should learn the art of managing time for work and study.
Poor Time Management: Managing time is crucial for students. Time is very important for students and they should make the maximum use of time when they study. If they don’t effectively manage their time, there is always a chance to develop stress. Many of the students are poor in managing their time and they don’t even understand the ways that they should follow to manage their time.
Last Minute Assignments: Leaving assignments to the very last minute can cause stress in students. If you leave the assignments to the last minute, you can never give your 100% in it. You will not get relaxed when you leave the assignment writing tasks to the very last minute. You will end up writing a poor quality paper and there is always a chance to give up writing halfway as well when you leave the assignments to the last moment.
Unmanageable Debts: Financial crisis can never bring good results for students and it will create more stress in students. If students are free from financial troubles and debts, they give 100% focus on their studies.